Breaking Free Ebook + Anxiety Necklace Package

$30.00

Unfasten the ultimate relief combo to find the calm within

Prevent relapse and build resilience
Personalised quit plan paired with tool
Specially designed to assist Teenagers

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Specially designed to assist Teenagers through the ups and downs of quitting.

Vapeless Necklace for reducing cravings and better control over breathing.
Mood Tracker to identify patterns, triggers, and areas where you may need additional support.
Scientifically proven methods to improve your resilience and develop inner strength.
3 Month Planner for setting up quitting journey.

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“eBook was a game-changer! It totally helped my son kick his habit! Short, on-point practical solutions make the transition easy."

Tiffany Jones, CA

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How Would You Feel IF You Stick For 1 Week?

Research indicates that quitting vaping can lead to remarkable improvements in memory function by improving your sleep quality. As the body detoxifies from nicotine and other harmful substances, blood circulation to the brain improves, allowing for better oxygen and nutrient delivery to brain cells.

Quitting vaping is more of reclaiming control over a person's mental and emotional health. Within the first week, you can rediscover a sense of empowerment, leading to greater confidence and flexibility in facing life's challenges. Additionally, engaging in healthy coping mechanisms such as exercise, and hobbies can help manage cravings and reduce stress.

Within weeks of quitting vaping the cardiovascular system will start to repair on its own. Blood pressure starts to normalize, heart rate decreases, and the risk of heart attack and stroke begins to decline. As nicotine addiction fades, blood vessels relax, allowing for better circulation and oxygen delivery to every cell in the body, including the heart muscle itself.

The Growing Concern of Teenage Vaping: A New Problem on the Horizon

No tobacco products, including e-cigarettes, are safe, especially for teens and young adults. Most e-cigarettes contain highly addictive nicotine, harming adolescent brain development. Nicotine impacts attention, learning, mood, and impulse control. E-cigarette marketing, flavored products, social pressures, and nicotine's effects drive youth vaping. Most vaping students desire to quit.

In 2023, 2.1 million students vaped: 550,000 middle schoolers and 1.56 million high schoolers. One in four vaped daily, and one in three vaped 20 or more days in the past month.

Parents, educators, healthcare providers, and communities must protect youth from vaping. Ebooks can guide parents in helping teens overcome vaping challenges. The quitting process is emotionally taxing, and teenagers often struggle to seek help.

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How Science-Backed 3-Month Planner help teenagers quit Vaping?

Strategy to Break Free

You will use scientifically proven methods to improve your resilience and develop inner strength. From first month, we starting with building a strong support system, managing stress, and increasing self-awareness.

Mood tracker

A method for understanding the emotional aspects of your journey. Mood Tracker helps you to identify patterns, triggers, and areas where you may need additional support.

Specially designed to assist teenagers through the ups and downs of quitting phase 2.

Exercise Routine

Tailored for teens and young adults, the planner is designed to boost physical well-being through targeted workouts. We start slow with simple activities such as 10 min walk. As we progess there is gradually increase in the intensity and duration of your workouts.

Question for the Day 1 in Quitting

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Best alternative to quit smoking or vaping?

Vaping has more side effects than smoking addiction ?

Is Vape it really a healthier alternative comparing smoke / cigarette ?

How long will it take to quit completely?

What are some ways for a parent to assist their young teenager in quitting?

All we ask for is 10 Sec before Your next Puff

Hold the anxiety necklace and slowly inhale for 4 seconds through your nose.

Hold your breath for 7 seconds. With each ticking second, the heart rate becomes more stable.

Exhale slowly through the anxiety necklace for 8 to 10 seconds.

Repeat as many times as you need and enhance your Lung capacity.

This stimulates your vagus nerves and eventually slows down the heart rate. For further information on how to apply Vapeless necklaces you can refer to our e-book.